{"id":739,"date":"2025-05-06T12:46:58","date_gmt":"2025-05-06T12:46:58","guid":{"rendered":"https:\/\/www.upgradestudio.pro\/?p=739"},"modified":"2025-05-06T12:48:23","modified_gmt":"2025-05-06T12:48:23","slug":"mariola-stanczyk","status":"publish","type":"post","link":"https:\/\/www.upgradestudio.pro\/index.php\/2025\/05\/06\/mariola-stanczyk\/","title":{"rendered":"Mariola Sta\u0144czyk"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"739\" class=\"elementor elementor-739\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8c3dd e-flex e-con-boxed e-con e-parent\" data-id=\"4a8c3dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc383fb e-con-full e-flex e-con e-child\" data-id=\"bc383fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2df99 elementor-widget elementor-widget-heading\" data-id=\"ee2df99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">mariola\nSta\u0144czyk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06c8cbd elementor-widget elementor-widget-text-editor\" data-id=\"06c8cbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Od zawsze jestem fank\u0105 zdrowego stylu \u017cycia. Zawsze biega\u0142am, p\u0142ywa\u0142am, trenowa\u0142am \u2026 fitnes skrad\u0142 moje serce stosunkowo niedawno, ale od razu sta\u0142 si\u0119 moj\u0105 pasj\u0105. Ka\u017cd\u0105 woln\u0105 chwil\u0119 po\u015bwi\u0119cam na tego typu zaj\u0119cia .<\/p><p>Dlatego te\u017c postanowi\u0142am zag\u0142\u0119bi\u0107 si\u0119 w temacie. Fachu uczy\u0142am si\u0119 od najlepszych (moim zdaniem ) Zreszt\u0105 ci\u0105gle si\u0119 ucz\u0119 . Poza fitnessem pracuj\u0119 zawodowo dla pewnej francuskiej korporacji. Jestem mam\u0105 dw\u00f3ch nastolatk\u00f3w, dlatego zaj\u0119cia fitnes s\u0105 dla mnie doskonal\u00e0 odskoczni\u0105.<\/p><p>Pomagaj\u0105 w dbaniu o zdrowie fizyczne i psychiczne. W uk\u0142adaniu trening\u00f3w kieruj\u0119 si\u0119 tym, \u017ceby by\u0142y skuteczne, a zarazem dawa\u0142y rado\u015b\u0107 i odpr\u0119\u017cenie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b40dc88 e-con-full e-flex e-con e-child\" data-id=\"b40dc88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4fe943 elementor-widget elementor-widget-image\" data-id=\"b4fe943\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"732\" height=\"1024\" src=\"https:\/\/www.upgradestudio.pro\/wp-content\/uploads\/2024\/04\/DSC_9194net-732x1024.jpg\" class=\"attachment-large size-large wp-image-397\" alt=\"\" srcset=\"https:\/\/www.upgradestudio.pro\/wp-content\/uploads\/2024\/04\/DSC_9194net-732x1024.jpg 732w, https:\/\/www.upgradestudio.pro\/wp-content\/uploads\/2024\/04\/DSC_9194net-214x300.jpg 214w, https:\/\/www.upgradestudio.pro\/wp-content\/uploads\/2024\/04\/DSC_9194net-768x1075.jpg 768w, https:\/\/www.upgradestudio.pro\/wp-content\/uploads\/2024\/04\/DSC_9194net-1097x1536.jpg 1097w, https:\/\/www.upgradestudio.pro\/wp-content\/uploads\/2024\/04\/DSC_9194net.jpg 1463w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48851e67 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"48851e67\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6daf46ba\" data-id=\"6daf46ba\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-531e220d elementor-widget elementor-widget-heading\" data-id=\"531e220d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Special Course<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfa709d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5bfa709d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">fat burning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-333a05e4 elementor-widget elementor-widget-text-editor\" data-id=\"333a05e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d8a02f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"15d8a02f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-float\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">know more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b031fbc\" data-id=\"4b031fbc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71645210 elementor-widget elementor-widget-heading\" data-id=\"71645210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For Her<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e82f2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b0e82f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">cardio training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e95703d elementor-widget elementor-widget-text-editor\" data-id=\"e95703d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269da2b4 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"269da2b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-float\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">know more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56543f48\" data-id=\"56543f48\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-543b6abd elementor-widget elementor-widget-heading\" data-id=\"543b6abd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For Her<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361e7ac elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"361e7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">cardio training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-367dd41a elementor-widget elementor-widget-text-editor\" data-id=\"367dd41a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-293d40da elementor-align-left elementor-widget elementor-widget-button\" data-id=\"293d40da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-float\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">know more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>mariola Sta\u0144czyk Od zawsze jestem fank\u0105 zdrowego stylu \u017cycia. Zawsze biega\u0142am, p\u0142ywa\u0142am, trenowa\u0142am \u2026 fitnes skrad\u0142 moje serce stosunkowo niedawno, ale od razu sta\u0142 si\u0119 moj\u0105 pasj\u0105. Ka\u017cd\u0105 woln\u0105 chwil\u0119 po\u015bwi\u0119cam na tego typu zaj\u0119cia . Dlatego te\u017c postanowi\u0142am zag\u0142\u0119bi\u0107 si\u0119 w temacie. Fachu uczy\u0142am si\u0119 od najlepszych (moim zdaniem ) Zreszt\u0105 ci\u0105gle si\u0119 ucz\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[19],"class_list":["post-739","post","type-post","status-publish","format-standard","hentry","category-trenerzy","tag-trenerzy"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"admin","author_link":"https:\/\/www.upgradestudio.pro\/index.php\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.upgradestudio.pro\/index.php\/category\/trenerzy\/\" rel=\"category tag\">Trenerzy<\/a>","rttpg_excerpt":"mariola Sta\u0144czyk Od zawsze jestem fank\u0105 zdrowego stylu \u017cycia. Zawsze biega\u0142am, p\u0142ywa\u0142am, trenowa\u0142am \u2026 fitnes skrad\u0142 moje serce stosunkowo niedawno, ale od razu sta\u0142 si\u0119 moj\u0105 pasj\u0105. Ka\u017cd\u0105 woln\u0105 chwil\u0119 po\u015bwi\u0119cam na tego typu zaj\u0119cia . Dlatego te\u017c postanowi\u0142am zag\u0142\u0119bi\u0107 si\u0119 w temacie. Fachu uczy\u0142am si\u0119 od najlepszych (moim zdaniem ) Zreszt\u0105 ci\u0105gle si\u0119 ucz\u0119&hellip;","_links":{"self":[{"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/posts\/739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/comments?post=739"}],"version-history":[{"count":4,"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/posts\/739\/revisions"}],"predecessor-version":[{"id":743,"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/posts\/739\/revisions\/743"}],"wp:attachment":[{"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/media?parent=739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/categories?post=739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upgradestudio.pro\/index.php\/wp-json\/wp\/v2\/tags?post=739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}